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Wednesday, 26 September 2007 |
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SP&S
PD
AGP&S
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Senior Performance and Select
Provincial Development
Age Group Performance and Select
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JC
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Junior Clippers
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WBS
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Wasaga Beach Squad
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| Schedule for 2009-2010 |
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| Collingwood Pool |
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MON |
TUE |
WED |
THU |
FRI |
SAT |
| a.m. |
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SP&S - 5:30-7 |
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G - 5:30-7 |
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SP&S - 7-9sw, 9-9:45dry |
| a.m. |
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PD - 5:45-7 |
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AGP - 8-9sw |
| p.m. |
SP - 4-6sw, 6-6:30dry |
JC - 5-6sw |
SP - 5-6sw, 6-7dry |
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JC - 4-5sw, 5-5:15dry |
| p.m. |
PD - 3:45-5sw, 5-5:45dry |
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SS - 5-6sw, 6-7dry |
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| p.m. |
AGP&S - 4:30-5dry, 5-6sw |
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AGP&S - 5-6sw |
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PD and AGP&S - 4:30-5dry, 5-6:30sw |
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| Wasaga Pool |
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MON |
TUE |
WED |
THU |
FRI |
SAT |
| a.m. |
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PD - 7:30-9sw, 9-9:30dry |
| p.m. |
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WBS - 4-5sw |
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WBS - 4-5sw, 5-5:15dry |
SP&S - 4:30-6:30sw, 6:30-7:15dry |
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| Pool and Dryland Hours |
| Senior Performance - M - 4-6:30, T - 5:30-7, W - 5-7, R - 5:30-7, F - 4:30-7:15, S - 7-9:45 =10.5pool + 3 dry |
| Senior Select - T - 5:30-7, W - 5-7, F - 4:30-7:15, S - 7-9:45 = 7hrs pool + 2.5 dry |
| Provincial Development - M - 4-5:45, T - 5:45-7, F - 4:30-6:30, S - 7:30-9:30 = 6.5hrs pool + 2 dry |
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Age Group Performance - M - 4:30-6, W - 5-6, F - 4:30-6:30 =3.5hrs pool + 1hr dry
Age Group Select - M - 4:45-6, W - 4:45-6, F - 4:30-6:30, S -8-9 =4.5hrs pool + 1hr dry
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| Jr. Clipper Cwood - T - 5-6, F - 4-5:15 =2hrs pool + 15min dry |
| Wasaga Beach Squad- T - 4-5, R - 4-5:15 =2hr pool + 15min dry |
| *** please arrive 15 min prior to pool times to include time for dynamic stretching on deck!!! *** |
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Last Updated ( Monday, 14 September 2009 )
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